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平衡木运动员的临场不良心理及自我调节
杨刚，王丹，袁辉明 |
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浏览次数 35933 
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| （山东理工大学 体育系，山东 淄博255013） 摘要：采用问卷调查、查阅文献资料、数理统计法，分析研究了运动员平衡木比赛临场的心理状态、自我调节及心理训练方法。良好的情绪状态、排除外界干扰、及时的自我调节、强烈的自信心、教练员及时指导等都是保证运动员具备良好心理状态，正常发挥技术水平，取得优异成绩的重要因素。 关键词：平衡木；心理状态；心理训练；自我调节 中图分类号：G832.7文献标识码：A文章编号：1006-7116(2002)02-0109-03
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Athlete’s bad mentality and self-adjusting just before performance at the stage of balance beam
YANG Gang，WANG Dan，YUAN Hui-ming |
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(Department of Physical Education, Shandong Science and Technology University, Zibo 255013, China)
Abstract: Using questionnaire, consulting literature dates and statistical of maths and physics,We analyzes the athletes bad mentality ，self-adjusting just before performance at the stage and psychological training of balance beam.This essay points out that the good state of sentiments, removing exoteric molestation, the timely self-adjusting, the strong confidence and the guidance of the coaches are all important factors that a sportsman should possess, for they contribute to How to bring one’s skills into play and make a remarkable achievement.
Key words: balance beam ; mentality ; psychological training ; self-adjusting |
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