|(1.Zhan-xun Department,China Police University,Beijing 100038,China；
2.Department of Physical Education,Dalian Marine University,Dalian 116023,China;
3.Library,Beijing University of Physical Education,Beijing 100084,China;
4.Department of Physical Education,Beijing Mechanical Industry College,Beijing 100085,China)
Abstract: This paper discusses some problems about how to overcome afeard feeling of students who learn swimming for the first time from reasons and expressiveness. It is proved that some optimized teaching methods, such as happy teaching, game teaching, psychology teaching which summed up from swimming practice for many years, are propitious to improve teaching effect.
Key words: undergraduate； breast stroke； afeard feeling； teaching method