| （Department of Physical Education，Nanjing University of Aeronautics and Astronautics，Nanjing 210016，China） Abstract: In order to probe into the correlation between the constitutional conditions and sports lifestyle of college students, the author carried out a questionnaire survey on the sports lifestyle of college students in different classes in Aviation and Spaceflight University of Nanjing, and revealed the following findings: there is a significant class difference in sports lifestyle – the number of the students with a good sports lifestyle increases year by year from the freshman year to the sophomore year to the junior year, but decreases to the minimum in the senior year, which is consistent with the trend of change of the overall rate of excellence of the college students; in the surveyed speci-mens, 36.4% of the students have the characteristics of a good sports lifestyle, while 63.6% of the students do not have the characteristics of a good sports lifestyle. By testing the constitution of these two parts of college students, and by comparing and analyzing the test results, the author revealed the following findings: the constitutional condi-tions of the college students with the characteristics of a good sports lifestyle are significantly better than those of the other part of college students; therefore, establishing a good sports lifestyle can enhance physical function ca-pacities, boost the development of flexibility, speed and stamina capacities, and ultimately boost the comprehensive development of the constitution of college students.
Key words: constitution；health；sports lifestyle；college student |
