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补充肌酸对大强度运动能力的影响
杨佩璇1，柯杰兵2，沈志峰2 |
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浏览次数 37312 
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| （1.泉州师范学院 体育系，福建 泉州 362000；2.解放军体育学院 军事体育机能教研室，广东 广州 510500） 摘要：根据肌酸的生物合成特点及其在能量代谢和疲劳中的作用，阐述了额外补充肌酸对运动效果的影响机理，并论述了大强度运动中补充肌酸的基本原理与方法。 关键词：肌酸；大强度运动；能量代谢 中图分类号：G804.7 文献标识码：A 文章编号：1006-7116（2001）05-0086-03 |
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Influence of supplying creatine on highly intensive sports(Summarize)
YANG Pei-xuan1, KE Jie-bing2, SHENG Zhi-feng2 |
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(1.Department of Physical Education, Quanzhou Normal College, Quqnzhou 362000, China; 2.PLA Institute of Physical Eduecation, Guangzhou 510500, China)
Abstract: According to the characteristics of biological synthesization of creatine and its function in metabolizability of energy and fatigue, this paper expatiated influential mechanism of additional creatine supplying to sports effect, expounded basic principle and method of supplying creatine in highly intensive sports.
Key words: creatine; highly intensive sports; metabolizability of energy. |
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